Thirty Active Ingredients.

Each active is grouped by its primary mechanism — Energy, Focus, Clarity, or Endurance. Select a pillar to see every ingredient in that group, with its dose, mechanism, and the peer-reviewed study supporting it.

Energy

Combined rapid-onset and slow-release caffeine, paired with the amino acids, B vitamins, and mitochondrial cofactors, provides sustained energy. No excessive stimulation or afternoon crash.


75 mg

Guayusa Caffeine

Naturally-sourced caffeine from the Amazonian guayusa leaf — a cleaner, gentler lift than synthetic.

Caffeine View study
JISSN · 2024
125 mg

Infinergy® Di-Caffeine Malate

Buffered caffeine bonded to malic acid. Smoother onset, longer plateau, gentler on the stomach than caffeine anhydrous.

Caffeine View study
Caffeine pharmacology
500 mg

Taurine

Pairs with caffeine to support mental performance, mood, and the cellular hydration that keeps both alive.

Cellular View study
Amino Acids · 2000
400 mg

Acetyl-L-Carnitine (ALCAR)

Helps cells convert fat into clean, steady mental energy. The mitochondrial side of cognition.

Mitochondrial View study
Arch. Gerontology · 2008
250 mg

Stadice® Mango Leaf Extract

Standardized to mangiferin. Clinically studied to sharpen mental speed, attention, and working memory.

Cognitive View study
Frontiers in Nutrition · 2024
50 mg

Ginger Extract

Anti-inflammatory rhizome. Supports working memory and helps the gut tolerate the rest of the panel.

Botanical View study
EBCAM · 2012
25 mg

Vitamin B3 (Niacin)

Cellular NAD production. Clean, sustained alertness without the flush — the buffered form does the work quietly.

Cofactor View study
Aging Cell · 2024
500 mcg

Vitamin B12

Nerve health and steady mental energy. Most desk workers run subclinically low; the brain fog often clears with B12 alone.

Cofactor View study
Ont. Health Tech. Assess. · 2013

Focus

Citicoline at the clinical 500mg dose, combined with L-theanine, Stadice®, NALT, and active B vitamins, supports acetylcholine production and sustained attention. Clear focus without the fog.


500 mg

Cognizin® Citicoline

Building blocks for sharp memory and sustained mental energy. The pivotal-trial dose — not the label-decorating amount.

Neurotrophic View study
J. Nutrition · 2021
500 mg

N-Acetyl L-Tyrosine

Raw material the brain uses to make focus and motivation chemicals — especially valuable under acute stress.

Precursor View study
J. Psychiatric Research · 2015
300 mg

L-Theanine

Calm, focused attention. Smooths the jittery edge off caffeine and produces the α-wave state of relaxed alertness.

Calm-attention View study
Nutritional Neuroscience · 2008
15 mg

Vitamin B6

Neurotransmitter production. Mood, energy, and clear thinking all run through B6 — quietly, behind the scenes.

Cofactor View study
Cochrane Database · 2003
400 mcg

L-Methylfolate (L-5-MTHF)

Active, brain-ready folate. Bypasses the MTHFR variants that block conversion in nearly half the population.

Cofactor View study
Br. J. Pharmacology · 2009
200 mcg

Chromium Picolinate

The brain uses glucose more efficiently. Steady workday energy, fewer afternoon dips.

Cofactor View study
Nutritional Neuroscience · 2010
200 mg

Uridine Monophosphate

Healthy cell membranes. Supports synaptic density and the neuron-to-neuron connections that focus is built on.

Structural View study
Nutrition Reviews · 2010

Clarity

Adaptogens ashwagandha, ginseng, and rhodiola, paired with saffron and lemon balm, support a stable mood and calm, clear-headed thinking. No mental noise or scattered focus.


600 mg

Ashwagandha Root Powder

Lowers cortisol over weeks. Reduces stress, anxiety, and the haze that follows back-to-back meetings.

Adaptogen View study
Medicine (Baltimore) · 2019
300 mg

Rhodiola Rosea Extract

Eases mental fatigue from chronic stress. Keeps you sharp through the back half of a long week.

Adaptogen View study
Planta Medica · 2009
400 mg

Panax Ginseng

Pushes through long stretches of sustained cognitive effort. No mid-afternoon drag.

Adaptogen View study
J. Psychopharmacology · 2005
30 mg

Saffron Extract

Steadier, more positive baseline mood. Prevents stress from derailing focus partway through the day.

J. Psychopharmacology · 2019
300 mg

Lemon Balm Extract

Calmer thinking during stressful tasks. GABAergic without the drowsiness of conventional anxiolytics.

Botanical View study
Pharm. Biochem. Behavior · 2002
55 mcg

Selenium Glycinate

Steady mood and antioxidant protection. The trace mineral most desk workers are quietly running short on.

Cofactor View study
Biol. Psychiatry · 1991
50 mg

Magnesium Bisglycinate

The highly absorbable form. Supports cellular energy and a calm nervous system without the laxative effect of cheaper salts.

Cofactor View study
JPEN · 1994

Endurance

Beta-Alanine and MitoPrime® mango leaf extract, paired with a full electrolyte stack, sustain both physical and cognitive performance for extended periods, helping limit fatigue during long work sessions.


800 mg

Beta-Alanine

Helps muscles resist acid buildup. Longer work blocks — physical or cognitive — without the late-stage crash.

Muscular View study
JISSN · 2014
25 mg

MitoPrime® L-Ergothioneine

Clinically studied L-ergothioneine. Protects mitochondria and supports cellular endurance through the workday.

Antioxidant View study
Antioxid. Redox Signal. · 2022
150 mg

Potassium Citrate

Intracellular electrolyte. Supports nerve conduction and fluid balance during sustained effort.

Electrolyte View study
J. Bone Miner. Res. · 2013
100 mg

Sodium Citrate

Holds water and buffers acid. Helps you stay hydrated and clear-headed through a long meeting day.

Electrolyte View study
J. Sports Sci. & Med. · 2003
40 mg

Sea Salt

Trace sodium and minerals. Helps the body absorb and hold onto the water you drink.

Electrolyte View study
Electrolyte physiology
50 mg

Betaine (Trimethylglycine)

Osmolyte. Helps cells hold water under prolonged cognitive stress; supports methylation and physical output.

Performance View study
JISSN · 2013
15 mg

Zinc Bisglycinate

Absorbable zinc for immune, taste, and the cellular processes that keep cognition working across long days.

Cofactor View study
Int. J. Vitam. Nutr. Res. · 2007
5 mg

BioPerine® Black Pepper

Bioavailability enhancer. Increases absorption of every other active by inhibiting hepatic first-pass metabolism.

Absorption View study
Planta Medica · 1998

What We Left Out.

Telos is committed to clean ingredients only. Here's what we leave out of every can, and why.

Sucralose

Sweet receptor activation without metabolic payoff, and potentially damaging effects to the gut microbiome.

Acesulfame-K

Animal studies have raised concerns about metabolic and microbiome effects, and the long-term human safety data remains limited.

Artificial Colors

Synthetic dyes derived from petroleum, linked in studies to behavioral and inflammatory effects, and banned for cosmetic use in several European markets.

Proprietary Blends

A label tactic that lists ingredients as a single combined weight, hiding the dose of each individual component. Every milligram in Telos is disclosed on the panel.

Token Underdosing

Active ingredients included at doses too low to be functional — used to inflate marketing claims rather than deliver real benefits. Telos doses every ingredient at levels the literature supports.

Added Sugar

Cane sugar and high-fructose corn syrup add calories, spike glucose, and trigger the afternoon crash. Telos lands at 20 calories using a splash of real fruit juice — no cane, no corn syrup, no fillers.

Development & Manufacturing.

Where Telos is formulated, where it's made, and where to find the data.

Formulated By Power Brands.

Telos was built in partnership with Power Brands — a Los Angeles–based functional beverage lab whose formulations have won multiple industry awards across the cognitive, hydration, and adaptogenic categories.

Power Brands awards

Made At Bevpack LA.

Blended, carbonated, and canned at Bevpack — a cGMP-certified beverage facility in Los Angeles. Tunnel pasteurization, nitrogen-doser headspace, and every can laser-coded with batch, lot, line, and timestamp.

Visit Bevpack

Ingredient COAs.

Every ingredient is independently tested for identity, potency, heavy metals, microbial load, pesticide residue, and the current WADA banned-substance panel. Each batch ships with a full certificate of analysis.

Download the latest COA